Other activities that improve brain health In their small way, these games can help individuals in the pursuit of happiness. That’s valuable - it’s satisfying and enjoyable. When you play a game of skill and successfully solve it, that gives you a sense of completion and achievement. Other brain benefits of puzzles and games like Wordle Some people might find puzzles and word games an effective way to de-stress, though others may find it too stressful, causing more anxiety, so it depends on the person. Playing games like Wordle can benefit nearly any person with a cognitive issue, including those with head trauma, stroke, sleep apnea, “chemo brain” and attention deficient conditions. Anyone with cognitive issues could benefit This increases your brain reserve, so to speak. ![]() The more you exercise your brain, the better - “use it or lose it.” Using your brain in any way is thought to build up new connections between nerve cells in the brain. They can also help slow or prevent declines in cognitive health. ![]() Puzzles and games, especially those involving novelty, can stimulate and challenge key parts of the brain, including reasoning, language, logic, visual perception, attention and problem-solving. ![]() It’s important to challenge yourself to new problem-solving exercises. The online word game Wordle has exploded in popularity in 2022, and it joins a long list of word games that cognitive scientists know can be great for brain health.
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